Trusted by teachers and parents

Ensuring children feel nutured can be challenging. Whether you are a teacher, practictioner or a parent these resources are here to help.

Inspiring compassion, resilience and determination in children through positive conversations, stories and engaging activities made simple.

Nurturing positive values and mindfulness in children through meaningful conversations, stories and activities that inspire thoughtful, confident young minds.

Building resilience in children through stories, conversations and activities that help them face challenges with courage, confidence and determination.

Developing social skills through engaging stories, thoughtful conversations and activities that help children connect, communicate and build positive relationships.

Welcome to our community of parents, teachers and practitioners who want to help children grow into happy, confident and kind young people.
I am the published author of My Values Journal and the founder of My Values Journal. The idea began when I was looking for fun, meaningful ways to help children explore values, but couldn’t find the resources I was looking for so I decided to create them.
My biggest inspiration was my daughter Esher, who was just 10 when we started this journey together. She helped create the characters, stories, activities and illustrations, and we have worked together on every resource since.
What began as a small project between a mum and daughter has grown into something we’re incredibly proud to share with you.
We hope our resources spark wonderful conversations, inspire positive values and give children the confidence and resilience to face life’s challenges.
Let’s help children discover their potential, one value at a time..

Everything Your Child Needs for a Confident Start to School

Discover our fun, easy-to-use printables, packed with stories and activities that help children explore their values, build confidence and grow into the wonderful people they can be.

My Determination Bundle

My Compassion Bundle

My Selfless Service Bundle

My Nature Bundle

The Better Sleep Kit gives teens and adults practical tools, calming activities, and a guided journal to build healthier sleep habits, quiet the mind, and wake up feeling more refreshed and positive.
Calm you mind - Use simple tools and journal prompts to switch off racing thoughts and reduce bedtime stress.
Wake up better - Improve your sleep to support a more positive mindset, better focus, and brighter days.
Sleep better - Build healthy bedtime habits and create a calming routine that helps you wind down.

Years of Experience
Happy Children
Learning Programs
Experienced Educator
We provide more than just journals and bundles—we create a nurturing environment where children feel safe, valued, and inspired to learn. Our play-based programs balance fun, creativity, and education, giving every child the tools to grow with confidence and curiosity.

We combine character building fun activities, creativity, and social-emotional learning into beautifully designed journals made for lasting growth.

Our journals offer a safe, encouraging outlet for children to process big emotions, express themselves freely, and build self-awareness at home

Every child grows differently. Our guided activities let children explore values, reflect on ideas, and build resilience at their own comfortable speed.

Need a great way to get your children ready before school starts? This Back - to - School Bundle is the only thing your child needs, filled with fun activities to get them excited for school.
Parents trust My Values Journal because they see real transformation in their children. From greater resilience and self awareness to a strong moral compass and genuine joy in learning

Packed with engaging, character-building resources, the My Values Journal Toolkit supports kids through stress, frustration, and big emotions—right when they need it most
82% Off the Toolkit—Plus an Extra 10% Just On This Page!
GET THE VALUES & EMOTIONS BUNDLE]
This limited time deal ends as soon as the countdown timer hits zero.
Note: This is a digital bundle for you to instantly download, print, and use. Nothing will be mailed.

We provide more than just childcare—we create a nurturing environment where children feel safe, valued, and inspired to learn. Our play-based programs balance fun, creativity, and education, giving every child the tools to grow with confidence and curiosity.
Due to the immediate access nature of downloadable PDF resources, digital purchases are generally non-refundable once downloaded. However, if you experience technical difficulties or accidentally purchase duplicate items, please contact our support team and we will be glad to assist you
Our products are designed for different ages and stages, including resources for children aged 5–12, teens aged 11+, and products suitable for adults and families. Each product page provides specific age guidance.
Absolutely! Many adult customers regularly purchase and complete our journals and bundle sets for their own personal growth, mindfulness, and self-reflection.
Our core growth and value resources are tailored primarily for children aged 5 to 12, though older kids, teens, and adults also find great value in using them.
Yes, a single digital purchase grants you permission to print as many copies as needed for personal use within your immediate household
We accept credit and debit card payments processed securely through Stripe, as well as digital wallets like Apple Pay and PayPal.
Once your transaction is complete, an automated email containing your file access links is dispatched immediately to the address used at checkout. If these messages do not arrive in your inbox shortly after ordering, please check your spam or junk folder.
Ensure you are opening the file using a standard PDF reader like Adobe Acrobat. If the file seems corrupted or won't open, try re-downloading it directly from your original SendOwl download link or clearing your browser's cache.
By inspiring children through the power of values, engaging activities, and playful tools, we help them develop a strong foundation for life. Each activity is designed to encourage curiosity, self awareness, kindness, resilience, and confidence, making the journey of growing up feel exciting, meaningful, and full of possibilities.
We believe that when children are given the right values and tools from an early age, they can carry them forward through every stage of life.
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